Aqua-Fit

Do you fancy a go at doing some aerobics in the pool, these sessions are a great way of getting into shape, you don’t need to be able to swim and can stay close to the side with your feet on the floor. Aqua-Fit is one of the best forms of fitness, whilst in the water; it is low impact and great for your joints and building your fitness levels and GREAT fun. You work harder in the water than on land… so there’s no excuse why you can’t give it a go!

 

Check out the timetable for further information: Click Here !